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Eating more chestnuts after the frost

Release person: admin Release time: 2016-05-04 Browsing times: 548
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After the frost, it got cold and the body's blood began to converge. This time is particularly suitable for edible chestnut. The taste of sweet chestnut, with stomach and spleen, kidney gluten, blood hemostasis, cough expectorant effect. Especially for spleen deficiency caused by chronic diarrhea caused by the deficiency of the kidney, loin and knee, paralysis of the limbs, frequent urination are edible. After Frost edible chestnuts have the following benefits:

First ,Chestnut is a kind of dried fruit carbohydrate content, which can provide more energy, helps the body to resist the cold. Second, after the frost, it is cold season. Not only has the effect of chestnut good effect, it can also improve the immunity of the human body, and chestnuts are also rich in vitamin C, can improve the body's ability to adapt to the cold, can stay away from trouble. Third, winter is cardiovascular disease prone season, chestnuts are rich in unsaturated fatty acid, niacin, vitamin B1, vitamin B2, carotene, calcium and other nutrients, especially for food such as hypertension and coronary heart disease patients with cardiovascular and cerebrovascular diseases.

When we choose roasted chestnut with sugar; Please don't choose ringent chestnuts, because when the pan fried chestnut, sand and sugar will generate caramel at high temperatures, a long time will turn black, open chestnuts easy to stick to these harmful black caramel. Except sugar fried chestnut, chestnuts can also have many kinds of food, such as adding flour - steamed bread, is the famous chestnut flour bread. Chestnuts as a delicious fruit, either raw or fried, steamed, boiled, stewed, have very good flavor.

There are several therapeutic methods for chestnut mainly, you may choose according to their own food:

Kidney, backache and weak feet: daily morning and evening to eat dry (dried) chestnut pulp 5, chew swallow. Can also use fresh chestnuts 30 grams, the fire simmer cooked, 1 times a day sooner or later.

Cough and asthma: with fresh chestnuts 60 grams of lean pork, ginger piece number, total amount of food, 1 times a day.

Spleen deficiency diarrhea: available chestnuts 30 grams, jujube 10 pieces, Poria 12 grams, 60 grams of rice, boiled porridge, add brown sugar food.

Angular cheilitis: chestnuts are rich in vitamins. vitamin deficiency caused by angular cheilitis, glossitis, cheilitis, scrotal inflammation, available chestnut fry food, 5 pieces each time, 2 times a day.

What’s more, chestnut 50 grams, 100 grams of rice cook porridge, are edible for old and children. Chestnut is good for spleen , stomach, kidney and bones.Chestnut is good, but can not eat too much. Every day we eat chestnut no more than 60 grams is appropriate. Especially for children, should be careful, or it is easy to cause indigestion.

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