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Chestnut unable to be taken on an empty stomach

Release person: admin Release time: 2016-05-04 Browsing times: 1047
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The main ingredient of chestnut is the carbohydrate, mineral content is relatively rich, which belongs to the nuts. It should be appropriate to eat, can not be used as staple food.

Chestnut contains a lot of starch, and the heat is also high. So experts recommend the best time to eat chestnuts is between two meals as a snack or vegetable. Please do not eat after the meal. It is better not in place of rice with chestnuts.  Chestnut: Invigorating Qi tonifying spleen,strong stomach and intestine. Chestnut is rich in nutrition, known as the kingdom of nuts. chestnut is rich in unsaturated fatty acid, niacin, vitamin B1, B2, carotene, calcium and other nutrients, especially suitable for hypertension, coronary heart disease and other cardiovascular and cerebrovascular diseases and osteoporosis are edible. Every 100 grams of chestnut have carbohydrates 40.5 grams, 4.2 grams of protein, 0.7 grams of fat and other nutrients needed by the human body.Chestnut has the effect of invigorating the spleen and stomach, strong tendons, bleeding and swelling.

Chestnut has high medicinal value. Chinese medicine believes that the chestnut can invigorating Qi tonifying spleen,strong stomach and intestine.  Chestnuts with high heat, People eat, can also  promote fat metabolism, thus replenishing qi to invigorate the spleen, thick fill stomach,bleeding and swelling. "Compendium of Materia Medica" called "treatment of kidney deficiency, waist and leg weakness, the chestnut bags is hung until chestnuts become dry. Everyday eat a dozen pieces, and eating porridge of pig kidney for a long time. The body will be strong". Chestnut is warm and sweet in nature,  into the spleen, stomach, kidney three classics, the function of replenishing qi to invigorate the spleen, thick fill stomach,bleeding and swelling effect, for spleen deficiency caused by chronic diarrhea caused by the deficiency of the kidney, loin and knee, waist not broken, then urination, swelling and pain. Therefore, eating chestnut will be good for your kidney.

Eat a variety of chestnuts, both fresh and cooked food, sugar, fried vegetable, can be processed into a variety of food. South to cook for dinner dishes, chestnut, chestnut, chestnut chicken, fried chicken Stewed Lamb in Brown Sauce chestnut, chestnut stew pig's trotters known to every family. North Tangchaolizai, waxy, fragrant, sweet and delicious. The chestnut meat grinding, and glutinous rice porridge with fragrance and delicious, but also good diet.Chestnuts and rice with invigorating spleen and stomach, increase appetite, but also kidney strong bones, especially suitable for elderly human stomach degradation caused by anorexia, Yaoxisuanruan weakness take.

Fresh chestnut is difficult to digest , cooked chestnut is easy to stagnate gas. Eat chestnut too much will hurt the stomach. People eat chestnuts will chew carefully until become slurry . Little by little swallow it can play a health effect.

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